Friday, December 24, 2010

R - Back to the 14th!

wow!  Who knew it had been that long ago.  Tuesday, the 14th.  Ah, now it's coming back to me.  I ran to the gym and did a quick workout.  I think it was 20 min arc trainer and 20 min on the bike.  You actually inspired me to do some intervals during the bike... too bad I didn't think of this until the last 5 min of my workout.

New floor in the gym is lame.  My bike was bouncing.  OH well!

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