Jan 13th, 21, and 23

I worked out Jan 11 (posted below) then again on the 13th- can't remember what I did - then I got sick AGAIN and back in the gym-
 21st did kickboxing- loved it!
Last work out before vacation was on the 23rd... just a cardio - 20 minute running and 5 suicides in the gym.... VERY sore from kickboxing on the 21st... ...