Well, after feeling like a bum over the weekend I did go to the gym. I felt AWESOME when I got there. All caffienated and energetic. Didn't have much tie since we were due at a b-day party at 10:00 am.
Originally, I was going to do 30 min of crazy cardio but then I just decided to lift instead:
5 min maniac warm-up on arc trainer
4 rounds:
10 burpees
10 horizontal push-ups
10 floor wipers
ok the burpees killed me and the floor wipers didn't exactly make it all the way to the floor but it was a decent workout!
Got on the scale... don't know why... guess I was just curious. I have definitely put on some winter pounds. Guess we all need a little extra padding in the winter. ;)
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