I SO needed a good workout today. My efforts were thwarted in the am since school was closed so (this means the gym daycare is closed) So I just shoveled ice all morning. Talk about annoying exercise!
Luckily, they opened the daycare for the evening so we went!!
20 min arc trainer (decent intensity)
20 min intense intervals on recumbent bike!
felt so awesome afterward! yeah!!
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ReplyDeleteOiiii... so you're not into shoveling huh? I love it if I'm dressed for it... Glad you all got to go later that evening
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