Sunday, January 9, 2011

Jan 7th cardio/yoga

Went to the gym with the fam.
Chris and I ran next to eachother... (I got to the gym too late for my kickboxing)
I did interval running for 20 minutes.  
Then went straight to yoga for an hour... whoa.  I haven't felt the lateral edges of my legs working in FOREVER. =)  I was pleasantly sore the next night =)  Yoga was great... although I forgot to bring my matt so I had to use the gym's matt-- ew.  :P
Felt spent but reallllllllly good at the end.

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