1 full hour of Zumba- went to Jean- the sucky lady, but I was prepared for her this time. I just stopped trying to follow her sometimes cause she's jus so damn spastic lol. anyhoo she incorporated weights and squats and shoulder work into the last 10 minutes- whoa... pretty goo d all over workout =)
Tried to do bike after this but I felt like i was gonna hurl! just enjoyed my stretching and went home.
Seeing a personal trainer tomorrow- excited!!
I think it is funny you went to 'sucky lady' obviously you must like to torture yourself! :P
ReplyDeleteGlad the workout was good!