I've decided I'm trying to work out 6 days a week... I know... I'm craaaaaazy haha.
But I want more results in the slimming arena ;) I don't care if I lose pounds, just inches. Thus upping my weights and cardio....
Started with the arc - level 7, 30 minutes, fat burner
recumbant bike- level ....? 6? 11? I honestly can't remember... arg. anyhoo did that, random hills for 30 minutes. Loved reading my new Kindle! it made the time go by soooo fast...
6 days is ok... ask long as you are up for it. Did you go today? or was today the day off? ;)
ReplyDeleteMonday was my day off =) now I'm off to do legs... checking on the blog to see what I haven't done in a while... I'll post later what I end up doing
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