Finally caught up. Today was just cardio in the gym Started lame on the arc trainer 20 min. Rec bike I actually got pretty intense with some intervals. 7 miles in 25 min. The last 5 was supposed to be cool down but I cheated a little ;)
Oh here's something exciting, but not exercise related. I went to Rio Grande for lunch via the ICC. woo hoo! I am livin' large! ;) I know you are envious of me.
BTW I am supposed to do the Cherry Blossom on April 3rd. It is 10 MILES!! (I am so screwed)
happy sunday!
Re: Rio Grande... Not only Chris, but now YOU have to run it in! lol (he's in MD doing more interviews right now)
ReplyDeleteRe: 10 miles- DUDE!! I'm speechless ... You are an Animal