Really didn't want to do indoor cardio- but it's too cold to swim...
30 min weight loss on the arc trainer. Pretty bored at the last 10 minutes but pushed through it =)
15 reg Bike... I felt so awkward! Kept sliding forward for the first 5 minutes .... Got the hang of it and then had to adjust the level- 6 was too high, 4 too low. 5 was juuuust right.
Stretched and DONE.
May rest tomorrow... Cole's sick so I have to have Carmen with him to go. not ideal regarding $
That sucks, I hope he's feeling better!!
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