Saturday, March 19, 2011

Im a RUNNER ;) (almost)

Okay, really didn't want to run, but wanted to do cardio for an hour today, so I figured, "what the hell?"

Inerval/sprint running on treadmill....
25 minutes, 2 miles.    (1 minute at 3.1 then 2 minutes at 6.1-7.0)

Potty break as I was ready to puke =P  Blaaaa.

Felt like running again... just to see if I could lol

20 minutes, 1.67 miles.

Finished with eliptical, interval, 15 minutes. 

I am sooo happy to know that I can run a 12.5 minute mile.  I know it's not very impressive to most runners, but to me, I now KNOW that I can run... I can actually start training to run more/faster =)

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