First day wearing anything but flipflops since Friday.
Did a hardcore (meaning I got very sweaty and was pretty winded) arc trainer session for 30 minutes. Weight loss level 7.
Core- Hanging leg lifts. 3 sets total- one front, one left, one right. 10 reps. Slow and controlled...
Floor wipers, 2 sets of 20 (counting unilaterally) 30 pnd EZ bar.
Planks- holding up 1 leg at a time... 2 minutes totall.. not much.
Home to a VERY grouchy husband. grrrr.
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